A record number (53) of Liverpool Pembroke athletes made the short journey to Cuerden Valley Park to compete in the opening fixture of the Mid Lancs Cross Country League. This is a true cross country course with varying slopes, plenty of mud and even a couple of river crossings. The best individual performance of the […]
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North West Road Relays
U11’s shine at North West Road Relays After some heavy early morning rain the clouds cleared to provide excellent conditions for running at the North West road relay championships held at Blackpool’s Stanley Park. First up were the club’s under 11 teams and they turned out to be the most successful, with the boys winning […]
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Mid-Lancs finale sees LPS success
The Mid-Lanc’s cross country season reached its climax at Leigh Sports Village on Saturday and it proved a successful day for Liverpool Pembroke & Sefton. The U15B were hoping to consolidate their 3rd place position in the league, but they went one better and their second place finish on the day clinched them the silver […]
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Mid-Lancs League & Parbold Hill
Mid-Lancs League The fifth Mid-lancs race of the season took place at the prestigious Rossall School on Lancashire’s Fylde Coast. With a bitterly cold wind blowing from the Irish Sea it was no race for the feint hearted. However, it also coincided with the half-term holidays and led to LPS teams being depleted. Best individual […]
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Imogen wins bronze at Northern Champs
A number of LPS athletes made the journey across the Pennines on sunday to compete in the U15 Northern Indoors Championships. Pride of place went to Imogen Ayres who equalled her championship best performance(1.45m) to win the bronze medal in the high jump. In addition a number of athletes from Phil Whitfield’s coaching group also […]
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Big turn out of youngsters at Sefton Park
The annual Liverpool Cross Challenge and European Trials at Sefton Park is a joyous cross country celebration bringing to together the best in the country. Liverpool Pembroke Sefton youngsters took advantage of the occasion to show in force as their Mid-Lancs League was incorporated in the various races. The Under 11’s started in a heavy […]
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Dan shows the way
Cuerden Valley Park was an ideal venue for the second Mid-Lancs’s race of the season, with its steep slopes providing a demanding cross country course. It made little difference to Dan Jones who put in a commanding performance to win the U17M race by 14 sec. Brother, Adam was 3rd and with Ross Harrison in […]
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Here, there and everywhere!
It was a weekend where Liverpool Pembroke Sefton athletes were literally everywhere. The Liverpool and District Cross Country Championship at Clarke Gardens, founded in 1891,has a strong pull on the emotions. Medals are still important. Richard Burney of Liverpool Harriers was a popular and runaway winner towing his team mates to an easy victory but […]
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Dan and Rosie conquer the mud to take county titles
The Merseyside contingent of Liverpool Pembroke Sefton were at a very muddy Arrowe Park for the County Cross Country Championships. Dan Slater continued his amazing form in the Under 17 men`s race. After a drawn out battle with local rival Ford of Liverpool Harriers his superior strength came into play and he surged away to […]
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Sefton Park Report
Liverpool’s Sefton Park was once again the venue for the British Athletics Cross Chalenge incorporating the European trials and attracting the best in the country. The weather was unhelpful as the normally fast course was churned up in mud particularly for later competitors. The best Liverpool Pembroke Sefton result probably came from Rosie Johnson in […]
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