There was a buzz in the air even before the start of the Liverpool and District Cross Country Championships at Allerton. The Liverpool Pembroke Sefton club were fielding strong squads in both the men’s and women’s races. From the gun LPS was prominent especially Chris Maher who is having a stunning season. He could comfortably […]
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Tiffany’s fast 5k at Halewodd
LPS athletes turned out in numbers for the monthly 5k race at Halewood on the 3rd November. Halewood has a history of good times so it was a perfect opportunity for young Tiffany Penfold to see how her winter training was progressing as she lined up with nine other club members in perfect conditions. Tiff […]
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Owen Southern reaches for the top
The weather was unexpectedly kind at Blackburn’s Witton Park for the Mid-Lancs Track and Field League match. Liverpool Pembroke Sefton had a decent turn out although there were numerous unfilled gaps. Probably the best performance came from Under 15 Owen Southern who rose to a magnificent 1.74m in the High Jump, a height that qualifies […]
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Ian wins Jacobs Leg-it 10K
Ian Roberts obviously likes this race having won it before. It starts and finishes at Edge Hill University and covers surrounding roads and tracks. He had things pretty much the same as previously coming home first in a decent 35.10. Richard Weekes was 5th on 37.43 and Chris Pedder 12th and 1st O55 in 41.15. […]
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Dan and Rosie conquer the mud to take county titles
The Merseyside contingent of Liverpool Pembroke Sefton were at a very muddy Arrowe Park for the County Cross Country Championships. Dan Slater continued his amazing form in the Under 17 men`s race. After a drawn out battle with local rival Ford of Liverpool Harriers his superior strength came into play and he surged away to […]
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Sefton Park Report
Liverpool’s Sefton Park was once again the venue for the British Athletics Cross Chalenge incorporating the European trials and attracting the best in the country. The weather was unhelpful as the normally fast course was churned up in mud particularly for later competitors. The best Liverpool Pembroke Sefton result probably came from Rosie Johnson in […]
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More girl joy!
The final Mid-Lancs Cross Country League was run in splendid conditions at Kendal. The Liverpool Pembroke Sefton women`s team had to get a solid result to stay in the hunt for league medals. They did more than that with a terrific lead performance from Maxine Thompson who was 12th overall but first Under 20. Also […]
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Superb packing bags silver
Liverpool Pembroke Sefton have had a lean time in the Liverpool and District Cross Country Championships in recent years. But as 16 senior men toed the starting line at Clarke Gardens it was obvious this would be an infinitely better occasion. Quickly to the fore was Ben Costello, a trainee chef who has to fit training around […]
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