The final Mid-Lancs Cross Country League was run in splendid conditions at Kendal. The Liverpool Pembroke Sefton women`s team had to get a solid result to stay in the hunt for league medals. They did more than that with a terrific lead performance from Maxine Thompson who was 12th overall but first Under 20. Also […]
Superb packing bags silver
Liverpool Pembroke Sefton have had a lean time in the Liverpool and District Cross Country Championships in recent years. But as 16 senior men toed the starting line at Clarke Gardens it was obvious this would be an infinitely better occasion. Quickly to the fore was Ben Costello, a trainee chef who has to fit training around […]
Rosie rises to the occasion
The Northern Cross Country Championships held at Knowsley Safari Park greeted visitors with sunshine but as the day wore on rain wind, hail and ankle deep mud provided competitors with the most challenging of conditions. Luckily for Liverpool Pembroke Sefton star Rosie Johnson she was on first in the Under 17 race. She was already well aware of […]
Fabulous four at County Champs
Liverpool Pembroke Sefton faced the usual dilemma in the county cross country championships as the Merseysider half of the club headed for Stadt Moers Park while the Lancastrians treked to Blackburn. Merseyside Championships The Merseysider had the better of the day on this occasion with four fabulous individual wins. A mini super star has emerged […]
Jade soars to new heights indoors while Rosie is majestic outdoors
Liverpool Pembroke Sefton’s outstanding High Jump prospect, Jade Murphy, had an afternoon to remember at the Sale Harriers Open Indoor Meet at SportCity, Manchester. Already established as one of the best Under 13 leapers in the country she soared to new heights beating her personal best no fewer than four times to complete a 1.61m. […]
Stadt Moers Results
Stadt Moers Park in Whiston traditionally provides cross country runners with a roller coaster challenge. For the final race of the local District League Liverpool Pembroke Sefton mustered some 11 runners. Liverpool Harriers have overwhelmed opposition in the past but LPS has begun to field young runners who could rearrange that profile in forthcoming seasons. […]
Cross country carnival
The Cross Challenge series of high profile races came to Liverpool`s Sefton Park and provided local athletes an opportunity to test themselves against some of the best in the country. In ideal conditions Liverpool Pembroke Sefton star Toby Loveridge quickly established himself among the leading pack in the Senior race which incorporated the European trials. […]
Grand National winner!
The new Grand 10K at Aintree starts and finishes at the Main Grandstand and is run entirely on the inner tarmac road of the race course. An attractive proposition for the dedicated road runner and Liverpool Pembroke Sefton star Kirsty Longley received a special invitation. She did not let the organisers down as she sped […]
Bronze medals in the Lancs Road Relays
Atrocious weather greeted runners at the traditional start of the winter season, the North West Relays at Lancaster that incorporate both the Merseyside and Lancashire Championships. Liverpool Pembroke Sefton straddle boundaries so have interests either way. First up for Lancashire was the club’s Under 15 Girls led by Charlotte Mawdsley who gave her usual fighting […]
Another LPS High Jump star emerges
The final meeting of the Mid-Lancs Track and Field League at Hyndburn was predictably low key given the holiday period and had a distinctly end of season feel. In these circumstances it is normally difficult to raise one`s game but out of the blue Under 13 Jade Murphy produced a stunning High Jump result. She […]
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