There was an outstanding run from Kirsty Longley to win the women’s title at the Liverpool & District Cross Country Championships held at Clarke’s Gardens in Woolton. It was typical cross country weather with a mixture of strong winds, wintry sunshine and the odd outburst of hail stones. Conditions underfoot were heavy in parts of […]
County Cross Country Success
Liverpool Pembroke & Sefton athletes clinched individual and team medals as they contested the county cross country championships on Saturday. The Merseyside event took place at Arrowe park where conditions were soft underfoot, but with no wind and winter sunshine for most of the day, conditions were perfect for running. Kirsty Longley claimed the senior […]
Kirsty takes Northern bronze medal
Liverpool Pembroke Sefton star, Kirsty Longley, is having a series of remarkable runs at the age of 41. In the highly popular New Year`s Eve Ribble Valley 10K she battled winds to finish 84th overall and 7th Female behind international Laura Weightman. This gave her the first Over 40 prize in a time of 35.47 […]
Testing Conditions at Leigh
Freezing temperatures and muddy conditions greeted those athletes who ventured out to compete in the third Mid-Lancs race at Leigh Sports Village. Kirsty Longley continued her fine run of form by winning the senior women’s race. She was well supported by Tiffany Penfold (8th and 2nd junior) and Maxine Thompson (13th) and their team score […]
Record turnout for cross challenge at Sefton Park
There was a record turnout of LPS athletes for the annual Cross Challenge event held in Liverpool’s Sefton Park. This event gave all local youngsters the opportunity to compete against the best athletes in the 4 home countries. Persistent rain during the week ensured the ground underfoot was extremely soft and the early races soon […]
Kirsty wins gold for england
Club cross country captain, Kirsty Longley was selected to represent England at this year’s British & Irish Masters Cross Country international held in Londonderry at the weekend. Kirsty went off aggressively and led for the first half lap, but she was competing against a quality field. She made a determined effort to catch the leaders […]
Kirsty wins at Tatton Park
After stepping up her training to 50K a week, Kirsty Longley saw the benefits when she was a comfortable winner of the women’s race(35.44) at the Tatton Park 10K, knocking 75 sec. of the women’s course record in the process. An undulating course, not conducive to fast times, proved no barrier to Kirsty who actually […]
Tough Going for LPS teams at NA Road Relays
This year’s northern road relays were held at Sport City, with the course taking a number of circuits around the Etihad football stadium and it proved tough going for the LPS teams who took part First up were the U15 Boys team, with the trio of Tom Corcoran (11.34), Thomas Ralfs (13.30) & Oliver Sutcliffe […]
LPS Triumph Again
Liverpool Pembroke & Sefton travelled to Tameside for their final Northern League track & field fixture. Although not as dominant as in their previous 3 matches, the team triumphed again, recording 32 first place finishes in the A & B events. Final positions were 1. 408 LPS, 2.387 East Cheshire, 3. 196 Border, 4. 197 […]
Litherland Mid-Lancs Report
The final Mid-Lancs fixture held at Litherland was something of a low key event with most clubs depleted due to athletes away on holiday. However, there were still some excellent performances from Liverpool Pembroke & Sefton athletes on the day. Lauren Lewis(U17), following her disappointment at the English Schools, responded with 3 victories in the […]
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