The two Liverpool Pembroke Sefton star female road runners had an enjoyable weekend. Kirsty Longley, back from a Mediterranean cruise, was in the massively popular Liverpool 10K Tunnel Race. Although not having quite shaken off holiday relaxations she powered to third in the Women`s category with a highly satisfying 37.20. Meanwhile Lisa Gawthorne, on her […]
Tag Archives | Longley
Kirsty in fine form
Kirsty Longley is already enjoying a fine year. The Liverpool Pembroke Sefton distance ace put together an other outstanding performance in finishing third female in the Christleton 5K Road Race in 17.28 chopping a huge minute off the club best ever time. First in the O35`s she simultaneously leapt to fifth in the current veteran 2012 […]
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Kirsty triumphs at Waterloo, Rosie Shines at Salford
Liverpool Pembroke Sefton distance ladies had a good week. After winning a mid-week 5K race at Wavertree in 18.05 Kirsty Longley took on her favourite event the Waterloo 15K. She stormed, predictably, to yet another clear victory in 59.52. Meanwhile at the Liverpool Women`s 10K Zoe Tarrach finished fifth in the commendable time of 39.22 […]
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Kisty picks up awards at Mid Lancs
After a very successful cross county season which saw her win the County title and get a Northern vest Kirsty Longley collected three awards at the Mid Lancs Cross Country presentation evening on the 13 April. She was runner up in the over 35 women section for the league, took third place over all in […]
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Another stunning run from Jai
Another stunning run from Jai Jai Vernon-McGuigan`s cross country season came to a close at Glasgow’s Rouken Glen. The LPS athlete, representing the North of England, took on some of the nation`s best in the traditional Home Countries international. Barely expected to finish in the first dozen or so of the Under 20 race he […]
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News July 2009
Juniors at Stretford 26 July In this volatile age group it is frequently hard to for most clubs field a complete team and so it turned out for LPS at Stretford. Although Harry Doran took the 200m(22.9), Wayne Ashall the 400m(50.9) and the men`s 4 x 100m(44.1) and 4 x 400m((3.28.6) duly triumphed once again […]
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News June 2009
A quiet weekend for LPS 28 June Something of a break in a frenetic programme for LPS. Three members were at Bedford for the U20 UKA Champs all contesting the 400m. Wayne Ashall(50.4), Harry Doran(49.60) and Danny Higham(50.12) had useful heat times but only Harry and Danny went forward to the semi-finals. Here they both […]
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News May 2009
Kirsty wins again 31 May Kirsty Longley is having a dream season and a fantastic run of success. In the unusual Tunnel 10K she took complete control of the All smiles as Kirsty collects her trophy for winning the Tunnel 10kwomen’s race and coasted home comfortably in 37.49. She now rates as possibly the most […]
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News March 2009
England Gold for Alistair Nelson 28 March For someone who only took up running only 9 months ago 13 year Alistair Nelson has enjoyed a roller coaster ride to the top of his sport. The Liverpool Pembroke Sefton cross country runner has shown remarkable talent and composure. By finishing fourth in the English Schools Championships […]
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News February 2009
Taylor & Doran Excel 21/22 February Phil Taylor went to the Aviva Grand Prix Indoor Meeting at Birmingham knowing he had to turn in a convincing 400m invitation race to impress the selectors choosing the GB team for the European Championships in Turin. In spite of being badly bumped at the 200m break line he […]
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