The first of the autumn relays began at Delamere Forest on Saturday with the North West Road Relays. Hilary Honeyball led the senior women’s team off coming home in 20th place (26.06), before Loughborough student, Rosie Johnson, took over on leg 2. Rosie soon began to catch the runners ahead of her & her time […]
Big turnout by LPS at the 3rd Harrock Hill Race
On yet another very warm July evening eleven LPS athletes made the short trip to Lancashire for the third in the four race series of Harrock Hill races. Ian Roberts was first home from the club in 9th place in the very fast time of 36.48 for this challenging 5 mile course. Ian who recently […]
Record turn out at Litherland, British champs, Southport half & 10k
There was a record turnout of Liverpool Pembroke & Sefton athletes at the fourth Mid-Lancs League meeting held at Litherland Sports Park. Eighty youngsters took advantage of the glorious sunshine to put on an impressive display which saw both male and female teams record comfortable victories. The girl’s team’s total of 195 points beat Preston […]
Kirsty wins Tour of Tameside
The ‘Tour of Tameside’ series of races is the brain child of Dr. Ron Hill and involves 4 races over 4 consecutive days, over different distances & different terrains. It began with a 10K Multi-terrain race over woodland steps in Oldham on Thursday, before a 6 mile ‘hell on the fell’ race in Staleybridge on […]
Harrock Hill Race
Ten club members made the short trip to Lancashire on the 23rd May for the first race in the four race series of the Harrock Hill series, this popular 5 and a bit miles race takes in some lovely countryside as well as being a testing course for those who like of off road events […]
Ryelands Park Cross Country / Parbold Hill Race
Although the cross country season draws to a close in the coming weeks, there was still plenty to run for in the latest Mid-Lancs race, held at Ryelands Park in Lancaster. Conditions were ideally suited for cross country. The best individual performances on the day were by Thomas Corlett who was 5th in the U17m […]
Ten Tackle Beacon
Ten senior men tackled the annual Ashurst Beacon race on 13th January, this popular event held over 5.9 miles starts and finishers close to the Ashurst Beacon. The first mile is almost all downhill so there is no prize for guessing the last mile is all uphill. Through farmyards along country lanes and some very […]
County Cross Country Success
Liverpool Pembroke & Sefton athletes clinched individual and team medals as they contested the county cross country championships on Saturday. The Merseyside event took place at Arrowe park where conditions were soft underfoot, but with no wind and winter sunshine for most of the day, conditions were perfect for running. Kirsty Longley claimed the senior […]
Mud Dominates at Cuerden Valley.
A record number (53) of Liverpool Pembroke athletes made the short journey to Cuerden Valley Park to compete in the opening fixture of the Mid Lancs Cross Country League. This is a true cross country course with varying slopes, plenty of mud and even a couple of river crossings. The best individual performance of the […]
Dan Jones wins Ormskirk 10k
LPS junior Dan Jones was a comfortable winner of the Ormskirk 10k in 34.54 with his brother Adam finishing 6th in 37.26, Andy Foster was 8th in 38.14 with Mike Gall just behind in 10th. Steve Lennon was 25th, Dan Gilbody 27th and Mark Hudson 32nd. Mark Wynne was 2nd at the Natterjack 10k in […]
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