Liverpool Pembroke Sefton women had another great weekend. At the Cardiff Cross Challenge Rosie Johnson represented the North in an inter-Area match. Her controlled running helped her capture fifth place in a strong field. She was first in for the North, a particularly impressive performance as most of the field were in a higher age […]
Kirsty tackles tough course at Barrow
The January Mid-Lancs Cross Country League match was held at distant Barrow, a deterrent to many competitors. However, this did not stop a Liverpool Pembroke Sefton trio of determined Senior Women making the trip. Over a tough muddy course Kirsty Longley was never challenged and the Merseyside champion claimed yet another victory. With Vicki Jones(20) […]
The Racing Queen
Kirsty Longley’s long run of success continues. This time the Liverpool Pembroke Sefton star was at the Guy`s 10 Mile Road Race at Garstang. This was unfamiliar racing territory and Kirsty was understandably cautious for the first couple of miles. After that she really upped her game and was astonished that some very talented athletes […]
The Great Escape…once more!
Once again there was more than a touch of drama as Liverpool Pembroke Sefton went into the last of their Northern League Track and Field matches at Manchester’s Sport City. A slip up and the club would have been humiliatingly relegated from this closely fought division. But as has happened before the members rose to […]
Northern Medals
The Northern Senior and Junior Track and Field Championships at Manchester’s Sport City provided Liverpool Pembroke Sefton with a trio of medals. The club’s highly regarded sprint squad was again prominent, even in the appalling conditions. Nathan Hilton controlled his 400m heat performance easing through to the final with 49.81 with team mate Danny Higham […]
Good weather and fine results
The weather was excellent for the county Track and Field Championships and enabled Liverpool Pembroke Sefton athletes to excel. The Merseyside was at the Oval, Bebington and saw Joe Milton produce two classy wins at Under 15 200m (23.3) and 300m (37.6). He has a mature and relaxed approach to his sprinting style that makes […]
Lauren enjoys bracing Blackpool
Liverpool Pembroke Sefton were engaged in their first Mid Lancs Track and Field League match at a cold and windy Blackpool. The conditions did not deter club members, many of whom posted personal bests. Without doubt the most outstanding result came from Lauren Lewis, still at primary school, who took three first placings in the […]
Lauren quick at Wavertree
Liverpool Pembroke Sefton track and field athletes gathered at Wavertree for the Liverpool Harriers Open meeting, the first outdoor opportunity to test themselves for the imminent summer campaign. Victories are welcome but times were all important and Under 13 Lauren Lewis provided two stand-out results. She easily took the 75m in a scintillating 11.1 and […]
Rosie triumphs again!
Liverpool Pembroke Sefton went to Lancaster University for another Mid-Lancs Cross Country League match. Rosie Johnson was again in splendid form taking the Under 15 race and leading Anna Hulme(8), Charlotte Mawdsley(12), Corinne Mawdsley(13) and Jessica Gonzalez-Green(21) to team success. With one match to go they are assured of league victory, an age group the […]
Results from Sport City
While the harriers were ploughing through the week-end mud the sprinters and jumpers were ensconced in the more hospitable surroundings of Sport City. There were a string of useful 200m performances, Danny Higham (23.16), Adam Thomson (22.76), Jesse Roberts (23.71), Andrew Williams (24.58), Rob Orkney (24.38) and Joe Milton (24.43). Joe`s time takes him into […]
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