The first challenge of the year for cross country runners is the county championships. This always sees Liverpool Pembroke Sefton split down the middle as runners head in different directions. The Merseyside contingent was at Sherdley Park, St Helens. This occasion was marked by two convincing victories. At Under 17 Rosie Johnson, top of the […]
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Superb packing bags silver
Liverpool Pembroke Sefton have had a lean time in the Liverpool and District Cross Country Championships in recent years. But as 16 senior men toed the starting line at Clarke Gardens it was obvious this would be an infinitely better occasion. Quickly to the fore was Ben Costello, a trainee chef who has to fit training around […]
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Fabulous four at County Champs
Liverpool Pembroke Sefton faced the usual dilemma in the county cross country championships as the Merseysider half of the club headed for Stadt Moers Park while the Lancastrians treked to Blackburn. Merseyside Championships The Merseysider had the better of the day on this occasion with four fabulous individual wins. A mini super star has emerged […]
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Cross country carnival
The Cross Challenge series of high profile races came to Liverpool`s Sefton Park and provided local athletes an opportunity to test themselves against some of the best in the country. In ideal conditions Liverpool Pembroke Sefton star Toby Loveridge quickly established himself among the leading pack in the Senior race which incorporated the European trials. […]
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Pride Restored!
Liverpool Pembroke Sefton senior men have not done well in the local district cross country league for many years which is dominated by Liverpool Harriers. As teams turned up at Arrowe Park for the first match of the winter season there was no reason to think things would be any different this time around. However, […]
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Grand National winner!
The new Grand 10K at Aintree starts and finishes at the Main Grandstand and is run entirely on the inner tarmac road of the race course. An attractive proposition for the dedicated road runner and Liverpool Pembroke Sefton star Kirsty Longley received a special invitation. She did not let the organisers down as she sped […]
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Bronze medals in the Lancs Road Relays
Atrocious weather greeted runners at the traditional start of the winter season, the North West Relays at Lancaster that incorporate both the Merseyside and Lancashire Championships. Liverpool Pembroke Sefton straddle boundaries so have interests either way. First up for Lancashire was the club’s Under 15 Girls led by Charlotte Mawdsley who gave her usual fighting […]
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Ladies Day
Liverpool Pembroke Sefton were co-hosts of the final Mid-Lancs Cross Country League match at a sunny Beacon Park, Skelmersdale. The dramatic backdrop saw some fiercely contested races in spite of eventual league positions being largely per-determined. It was a particularly good day for the club’s females. The Under 15s were without star Rosie Johnson resting […]
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