With the Senior runners having an elect representation at the National Road Relays, the fight for the headline grabber took place across the local races. Aintree racecourse was the first up on Saturday hosting the run through events 5km/10k/Half marathon on the looped course. Mike Gall started the ball rolling taking 3rd place overall in […]
Splendid day at Birkenhead Park
The Northern Mens 12 Stage and Womens 6 Stage Road Relays are a highlight of the sporting calendar and returned again to the excellent surroundings of Birkenhead Park. The sun shone on competitors particularly the Liverpool Pembroke Sefton contingent. The combination of short and long legs tests the capacity and resilience of the numerous clubs […]
Challenging hills and record rankings
The Cuerden Valley cross country course is the most challenging of the series in the Mid-Lancs League. The continual ups and downs offer little opportunity for even paced running but it did suit many in the Liverpool Pembroke Sefton contingent The Under 17 Men looked strong with Oliver Sutcliffe(4), Tom Corcoran(8) and Daniel Howells(10) but […]
Resurgent LPS take District titles
There was a buzz in the air even before the start of the Liverpool and District Cross Country Championships at Allerton. The Liverpool Pembroke Sefton club were fielding strong squads in both the men’s and women’s races. From the gun LPS was prominent especially Chris Maher who is having a stunning season. He could comfortably […]
Tiffany’s fast 5k at Halewodd
LPS athletes turned out in numbers for the monthly 5k race at Halewood on the 3rd November. Halewood has a history of good times so it was a perfect opportunity for young Tiffany Penfold to see how her winter training was progressing as she lined up with nine other club members in perfect conditions. Tiff […]
Ten Tackle Beacon
Ten senior men tackled the annual Ashurst Beacon race on 13th January, this popular event held over 5.9 miles starts and finishers close to the Ashurst Beacon. The first mile is almost all downhill so there is no prize for guessing the last mile is all uphill. Through farmyards along country lanes and some very […]
Beacon Park Report
‘Old but not obsolete!’, It was a day for the super-vets in the third L&D cross country fixture at the often avoided Beacon Park course! The cold and sunny conditions rapidly deteriorated into sleet and a heavy snow flurry as the race progressed. The team finished third behind Sutton St Helens and Liverpool Harriers. Kevin […]
LPS trio triumph at Christleton
Set in the picturesque Cheshire countryside, the Christleton 5K race has the reputation of being one of the fastest courses in the north west. It was no exception on Friday, when Kirsty Longley’s time of 17.02 not only broke the club record but it also put her top of the UK rankings for her over […]
John Dobie sets new record at Sandstone Challenge
The irrepressible John Dobie goes from strength to strength in his new V/70 category, on Saturday 6th May he took part in the annual Satndstone Challenge. This is an event which runs the full length of the Standstone trail from Whitchurch in Shropshire to Frodsham in Cheshire, a distance of 34 miles of which 90% […]
Mid-Lancs finale sees LPS success
The Mid-Lanc’s cross country season reached its climax at Leigh Sports Village on Saturday and it proved a successful day for Liverpool Pembroke & Sefton. The U15B were hoping to consolidate their 3rd place position in the league, but they went one better and their second place finish on the day clinched them the silver […]
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