Rosie Johnson, Liverpool Pembroke Sefton`s cross country star, was selected to run for the North of England in Antrim, Northern Ireland in an Under 20 race. She went out hard and could not hold colleague Mollie Williams but in an exciting finish secured a well deserved second spot. Results Meanwhile a group of LPS athletes […]
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Dan and Rosie conquer the mud to take county titles
The Merseyside contingent of Liverpool Pembroke Sefton were at a very muddy Arrowe Park for the County Cross Country Championships. Dan Slater continued his amazing form in the Under 17 men`s race. After a drawn out battle with local rival Ford of Liverpool Harriers his superior strength came into play and he surged away to […]
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Festive Fives!
For endurance runners the festive season is far from an opportunity to simply indulge as New Year cross country championships immediately follow. In preparation Liverpool Pembroke Sefton athletes were singly or collectively churning out the miles on the road or on the steep slopes of Beacon Country Park. There were, however, a scattering of 5K […]
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Sefton Park Report
Liverpool’s Sefton Park was once again the venue for the British Athletics Cross Chalenge incorporating the European trials and attracting the best in the country. The weather was unhelpful as the normally fast course was churned up in mud particularly for later competitors. The best Liverpool Pembroke Sefton result probably came from Rosie Johnson in […]
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Cross Country Round Ups
A new star for LPS Traditionally the first of the Liverpool and District Cross Country League matches was held over the demanding Beacon Country Park course. Liverpool Pembroke Sefton senior men have signed a new member in the shape of Richard Weeks who has arrived in the district from Bristol. Showing maturity he quietly established […]
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Mid-Lancs XC opening match & Natterjack 10k
Youngsters shine at Astley Park The first Mid-Lancs cross country fixture took place at Astley Park, Chorley on Saturday. Conditions were ideal for running, although steep slopes, a wooded area and a water crossing ensured no-one emerged mud-free. Star performers for Liverpool Pembroke & Sefton were the U15 boys team with Ross Harrison(5), Adam Jones […]
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Under 15 Boys take gold
This year’s North West Road Relays took place in the wonderful setting of Edge Hill University and it’s multi-million pounds sports facilities. Over 1,000 runners took part in a series of 8 races with juniors running 2.8K seniors 5K. For most of the races it was wet, windy weather that prevailed. Star club performers on […]
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A splendid opening match at Edge Hill University`s new track
The new track at Edge Hill University hosted its first big athletic meeting in advance of its formal opening in September. Although a relatively modest Division 2 Match of the Northern League it contained a number of high quality clubs and athletes and Liverpool Pembroke Sefton needed to field a decent squad to uphold their […]
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Amelia is the EA Senior High Jump Champion.
After the disappointment of finishing second at the English schools championships last month, Amelia Jennings-McLaughlin has won the England Athletics Senior High Jump Championships at Bedford with a leap of 1.77m. All the hard work with coach, Sue Moncrief, has paid off and Amelia has become the club’s first senior EA champion for many years. […]
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Ticket to Beijing
Michael Rimmer produced a season best performance on Saturday finishing 5th in a world class field at the Olympic stadium in London. Always in contention, Michael found himself boxed in, but a gutsy performance over the last 50 metres saw him power through on the inside to record a time of 1:45.67 and secure the […]
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