Liverpool Pembroke & Sefton athletes were again split between two venues as they contested the medals at Blackpool & Bebington in the Lancashire & Merseyside Track & Field Championships. Pride of place at Blackpool went to U17 Lauren Lewis who completed a double winning the 100m in 12.7sec and achieved a PB in winning the […]
Tag Archives | Constable
Winning start to 2017 league season.
Liverpool Pembroke & Seftons foray into division three saw us open with a lengthy away day to Whitehaven. Despite several gaps on the team sheet there was no need to worry as the team recorded it’s first opening day win for several years. It was a joy to see so many youngsters coming through the […]
Read full story • Comments are closed
NA Road Relay Championships
This season’s Northern Athletic relays were held in sun drenched Stanley Park, Blackpool on Saturday. The men were required to run 12 stages with four being long (9.2K) and eight short stages(5K). Mark Wynne led Liverpool Pembroke & Sefton off on stage one, finishing 37th (32.57) before Harry Doran (17.45) pulled back a few stages […]
Read full story • Comments are closed
Under 17 men clinch league title
With the backdrop of the Hall, the tree-lined course and the winter sunshine, Towneley Park proved an ideal setting for race 4 in the Mid-Lancs series of cross country races. Following their success in the county championships the previous week, the U17 men put in another impressive performance. Dan Jones led from start to finish […]
Read full story • Comments are closed
Clare claims gold & silver at British Masters
Clare Constable, who has recently joined the Vet45 age category, had a successful weekend at the British Master’s Track & Field Championships held in Birmingham. Clare won the gold medal in the 800 metres with a time of 2:24.02 and picked up a silver in the 400 metres (62.45) Dave Brown (V50)competed in 5 events […]
Read full story • Comments are closed
Maxine & Clare in hit top spot
LPS athlete Maxine Thompson stormed to an impressive win in the 1st West Lancs Triathlon event held at Edge Hill Campus on August 28th. Maxine completed the 400 metre pool swim, 20k bike and 5k run in a time of 1 hour 4 minutes and 55 seconds almost a minute ahead of the second woman […]
Read full story • Comments are closed
3 LPS Masters compete in Inter Area Match
LPS had 3 people represent Northern Masters on a warm and breezy day at the EAMA Outdoor Inter Area T&F Challenge a Solihull on 17th July 2016. First up was Clare Constable who won 400m inthe W35-50 category in 62.44 to earn maximum points and her fastest run in 8 years too. Next was Dave Brown […]
Read full story • Comments are closed
Missing hurdlers… missing points
The conditions were perfect for track and field action at Wigan’s Robin Park. Liverpool Pembroke Sefton were up against some very tough opposition in their opening Division 2 fixture of the Northern League. While there were many excellent performances the club failed to fill numerous events and subsided to fifth team on the day. It […]
Read full story • Comments are closed
Owen Southern reaches for the top
The weather was unexpectedly kind at Blackburn’s Witton Park for the Mid-Lancs Track and Field League match. Liverpool Pembroke Sefton had a decent turn out although there were numerous unfilled gaps. Probably the best performance came from Under 15 Owen Southern who rose to a magnificent 1.74m in the High Jump, a height that qualifies […]
Read full story • Comments are closed
Ian wins Jacobs Leg-it 10K
Ian Roberts obviously likes this race having won it before. It starts and finishes at Edge Hill University and covers surrounding roads and tracks. He had things pretty much the same as previously coming home first in a decent 35.10. Richard Weekes was 5th on 37.43 and Chris Pedder 12th and 1st O55 in 41.15. […]
Read full story • Comments are closed
