This year’s North West Road relays were held on the woodland trails of the Delamere forest in Cheshire. With younger athletes taking a month’s break before the start of the cross country season, LPS teams were in short supply. This event also incorporates the county championships and the U13 boys team of Jack Hitchmough, Thomas […]
The Girls Lead the Way
There was a double success for Liverpool Pembroke & Sefton at the Mid-Lanc’s meeting held at Ormskirk on Saturday, with both male & female teams finishing in first place. It was however, the girls who lead the way with a points total of 225, the highest in the league this season. The high jumpers secured first […]
The sun shines on LPS
It was a glorious summer’s day when LPS competed in their third Northern League fixture at Longford Park in Stretford on Sunday. There was a welcome return to competition for both Charlotte Christian who wonthe ‘B’ Hammer (24.53m) & Discus (19.69m)and Ruth Doran who won the Shot(10.10m). They were well supported in the throws department by […]
Great club result at home match
The conditions were exceptionally warm at Edge Hill University as Liverpool Pembroke Sefton hosted the second of the Division 2 Northern League matches. The local team of helpers organised by Club Secretary, Wally Bridson, put on a brilliantly organised show, impressing the visitors. After a poor showing in the first match, fifth out of the […]
Dan collects gold for England
The multi-talented Daniel Slater received a call-up to the England team for the Home Countries Schools Cross Country International match at Falkirk. He closed in sixth and collected a gold medal as a member of in the winning England squad. Having already achieved similar honours at Triathlon the day draws near when he will be faced with […]
Kirsty Queen of the Hill
The hugely popular Parbold Hill Race, superbly organised by Skelmersdale Boundary Harriers, enjoyed its 46th year. Held over a tough 7 mile multi-terrain course it is a challenge that appeals to a cross-section of the running fraternity. The mud was again there but the weather was kind and 442 completed. Liverpool Pembroke Sefton star Kirsty […]
Festive Fives!
For endurance runners the festive season is far from an opportunity to simply indulge as New Year cross country championships immediately follow. In preparation Liverpool Pembroke Sefton athletes were singly or collectively churning out the miles on the road or on the steep slopes of Beacon Country Park. There were, however, a scattering of 5K […]
Good times from Jonathan and Jack
Saturday saw LPS’s Jonathon Bride make an early start to take part in the Ormskirk 5km Park Run at Edge Hill. Going with the pace from the start, Jonathon maintained contact with the leading group and, despite helping a first-time runner take the right direction, managed to come home 2nd in a new pb of […]
Superb performance from James Loftus
The final Liverpool and District League cross country match was held over a decidedly miserable and wet course at Stadt Moers Park, Whiston. Course organisers were probably predicting a poor turn out but in the event it was even worse than anticipated with the field halving from its usually fairly healthy numbers to a depressing […]
Outdoor 5km and Indoor 1000m
Four members of LPS travelled to Halewood for the monthly 5km road race on 7 November. In his first time in the event, U20 Jonathon Bride blasted away from the start before settling into his race pace. A final sprint brought him home for a 5km pb in 17 minutes 29 seconds, finishing 2nd overall […]
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