LPS athletes were busy again this weekend, on Saturday morning three of our runners took part in the Cheshire 10k in Warrington. In a good quality field Mark Wynne was first home for the club in 16th place with a fine time of 32.51. Fresh from his pb last week in the Abbey Dash in […]
PBs for Mark and Chris at Cheshire 10k. Tiff sets new course record
Tiffany’s fast 5k at Halewodd
LPS athletes turned out in numbers for the monthly 5k race at Halewood on the 3rd November. Halewood has a history of good times so it was a perfect opportunity for young Tiffany Penfold to see how her winter training was progressing as she lined up with nine other club members in perfect conditions. Tiff […]
Chris and Tiff star at Arrowe Park
The cross country season got off for Liverpool Pembroke and Sefton harriers to an extremely wet and wind swept start. The senior men and women were partaking in the Liverpool and District League at Arrowe Park while the rest of the club made the long trip to Ulverston for a Mid Lancs League fixture. At […]
Tour of Merseyside 2018
The 52 mile Tour of Merseyside, in its 6th Year now has its first LPS title as Victoria Gilbody surpasses her 2016 runners-up podium place with a Female winner’s trophy. Over the past three years of entering the race, Vicki has gained a reputation for improving in stature & finesse through the six races across […]
Jamie completes 25 Liverpool Half Marathons
Club chairman Jamie Doolan completed his consecutive 25th Liverpool half marathon on Sunday 25th March 2018. Jamie along with one other athlete are the only two who have competed in all the Liverpool half marathons going back to 1994. Jamie time this year was a very respectable 1.39 and along with a few athletes from […]
Beacon Park Report
‘Old but not obsolete!’, It was a day for the super-vets in the third L&D cross country fixture at the often avoided Beacon Park course! The cold and sunny conditions rapidly deteriorated into sleet and a heavy snow flurry as the race progressed. The team finished third behind Sutton St Helens and Liverpool Harriers. Kevin […]
Mud Dominates at Cuerden Valley.
A record number (53) of Liverpool Pembroke athletes made the short journey to Cuerden Valley Park to compete in the opening fixture of the Mid Lancs Cross Country League. This is a true cross country course with varying slopes, plenty of mud and even a couple of river crossings. The best individual performance of the […]
Jenny and Kirsty sparkle
Liverpool Pembroke and Sefton stars, Jenny Pyatt and Kirsty Longley, had a weekend to remember. Guesting for Liverpool Harriers at a Youth Development League in Preston, Jenny threw the Discus an amazing 45.11m. The 18 year old immediately leapt into the top 10 UK athletes and third in the Junior lists. Needless to say it […]
Excellent Endurance Video, a must see
This film was made in 1979 and has interviews with athletes trained by the great coach, Arthur Lydiard. One of these is Jack Foster who gave up cycling in his 30`s and took up running. He was a member of Liverpool Pembroke AC before he left for New Zealand and went on to represent that […]
NA Road Relay Championships
This season’s Northern Athletic relays were held in sun drenched Stanley Park, Blackpool on Saturday. The men were required to run 12 stages with four being long (9.2K) and eight short stages(5K). Mark Wynne led Liverpool Pembroke & Sefton off on stage one, finishing 37th (32.57) before Harry Doran (17.45) pulled back a few stages […]
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