Over 2000 runners faced the starter in the Liverpool 10K Tunnel Run. Liverpool Pembroke Sefton star Kirsty Longley relished the occasion and stormed to victory in the Women`s race in 37.45. Afterwards she jumped into a car with her family and raced to Stretford for her club`s second League Match. Lining up with some very […]
![Owen Southern and Kai Finch first and second in the Merseyside Under13s high jump clearing 1.35m](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2013/05/Owen-Southern-and-Kai-Finch-2013-150x150.jpg)
Good weather and fine results
The weather was excellent for the county Track and Field Championships and enabled Liverpool Pembroke Sefton athletes to excel. The Merseyside was at the Oval, Bebington and saw Joe Milton produce two classy wins at Under 15 200m (23.3) and 300m (37.6). He has a mature and relaxed approach to his sprinting style that makes […]
![Kirsty Longley 10k winner and Lisa Gawthrone 5k winner at Port Sunlight](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2013/05/kirsty-and-Lisa-May-20131-150x150.jpg)
Milton tops UK rankings
In spite of poor conditions at Preston for the second of the Mid-Lancs Track and Field League matches there were some astonishing performances from Liverpool Pembroke Sefton athletes. Under 15 Joe Milton ran a superb 400m in 53.2 which propels him straight to the top of the current UK rankings. The Birkdale schoolboy is in […]
![](https://www.lps-athletics.co.uk/wp-content/themes/canvas/functions/thumb.php?src=wp-content/uploads/2012/03/mike_rimmer_2012-222x300.jpg&w=150&h=150&zc=1&q=90)
Rimmer tops outdoor rankings
Michael Rimmer was in Doha for the first of the Diamond League matches. Olympic Champion and World Record holder, David Rudisha, was hot favourite for the 800m and duly delivered emphatically in 1.43.87. Michael was in the following clutch of runners that battled it out eventually giving way marginally to two other Kenyans,Mohammed Aman (1.44.21) […]
2013 Season starts with a rash of new records.
The season has started with new club records for : Kirsty Longley, Matt Thompson, Michael Rimmer, John Dobie and Lauren Lewis. It’s been a long time since we had such a flourish of additions to “our best”. Details at www.pembrokian.co.uk Dave Brown – Club Statistician
![Four happy LPS girls take a break from competition](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2013/05/IoM-May-2013-150x150.jpg)
Isle of Man League Match, Halewood 5k, British Universities Champs and sunny Sefton Park all in busy weekend
Six clubs in the Northern T & F League assembled in the Isle of Man for the first of the seasons` matches. Clearly most clubs had treated this seriously and some had gone to extraordinary lengths to be there. Sadly LPS was an exception with a depleted squad and late withdrawals. However, those that made […]
Isle of Man NoEAA T&F Match Sunday 5th May
Final details for our first NoEAA League match of the season : For those on the group ticket for the ferry please be at the IoM Steam Packet ferry terminal (just opposite the North face of the Liver Building) NO LATER THAN 10:30 am Saturday 4th May. We will be returning on the 15:00 ferry […]
Lauren enjoys bracing Blackpool
Liverpool Pembroke Sefton were engaged in their first Mid Lancs Track and Field League match at a cold and windy Blackpool. The conditions did not deter club members, many of whom posted personal bests. Without doubt the most outstanding result came from Lauren Lewis, still at primary school, who took three first placings in the […]
![Sammy Rashid](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2013/04/Sammy-Rashid-Feb-2012-150x150.jpg)
London Marathon Round Up
Sammy Rashid, arguably LPS’s most loyal member, competed in the London Marathon and managed 390th placing and 37th in his Vet age group. His time of 2.46.56 is excellent. Additionally he raised over £1000 for his charity `Beating Bowel Cancer’. Rosie Johnson`s time of 16.56 for 3 miles in the U15 Mini-Marathon raises her to […]
![Graeme Ballard with coach Tabo Huntley at Wests Lancs Sports Awards 2013](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2013/04/Tabo-Huntley_Tabo-Huntley-150x150.jpg)
Rosie shines and Graeme rules
Traditionally the London Marathon is preceded by mini-marathons for younger age groups. Rosie Johnson`s winter record, culminating in an English international schools appearance led to an invitation to compete in the 3 mile event. There is terrific competition in her Under 15 category but again she delivered with an outstanding third place. This will almost […]
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