County Track and Field Championships are the first serious step for aspiring athletes and medals won frequently herald the start of a successful career. Liverpool Pembroke Sefton collected a hatful of indicators over an inspiring weekend. At Bebington for the Merseyside event the club`s High Jumpers once again delivered in abundance. Under 17 Kai Finch […]
![Joe (50) at the end of the Croxteth Park 10k 2003](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2016/05/Joe-McAloon-150x150.jpg)
Joe McAloon
Joe McAloon former postman, popular figure in local road running circles and ardent Pembrokian has died aged 83. I should be getting used to all this but it still comes as a shock to hear about the death of a contemporary, particularly a character like Joe McAloon. It felt like Joe had been around forever […]
![Relay change-over Joe Milton to Luke Edwards](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2016/05/Handover-3-44-150x150.jpg)
Missing hurdlers… missing points
The conditions were perfect for track and field action at Wigan’s Robin Park. Liverpool Pembroke Sefton were up against some very tough opposition in their opening Division 2 fixture of the Northern League. While there were many excellent performances the club failed to fill numerous events and subsided to fifth team on the day. It […]
BMC races – Trafford 3 May 2016
Four of LPS’s middle distance runners travelled to Trafford on Tuesday for the British Milers Club meeting. Superb weather helped bring out some top performances. In the Gold Standard races 18 year old Rosie Johnson opened her track season in the women’s A race. In a small, but high quality field Rosie went with the […]
![Owen Southern](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2016/05/Owen-Southern-150x150.jpg)
Owen Southern reaches for the top
The weather was unexpectedly kind at Blackburn’s Witton Park for the Mid-Lancs Track and Field League match. Liverpool Pembroke Sefton had a decent turn out although there were numerous unfilled gaps. Probably the best performance came from Under 15 Owen Southern who rose to a magnificent 1.74m in the High Jump, a height that qualifies […]
![](https://www.lps-athletics.co.uk/wp-content/themes/canvas/functions/thumb.php?src=wp-content/uploads/2015/09/Sammy-Rashid.jpg&w=150&h=150&zc=1&q=90)
Sammy Rashid 2.45 London marathon
LPS stalwart Sammy Rashid made the trip from his home in Sheffield to last weekend’s London marathon and turned in yet another remarkable performance. Now at the tender age of 51 Sammy ran 2.45.15 which saw him finish 12th in the V/50 Cat. Sammy commented on his run “I managed a pb of 2.45.15 and […]
![Individual awards went to Adam Jones (U15B -silver)& Ross Harrison (U15B - bronze)](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2016/04/ind-vidual-under15-150x150.jpg)
Ian wins Jacobs Leg-it 10K
Ian Roberts obviously likes this race having won it before. It starts and finishes at Edge Hill University and covers surrounding roads and tracks. He had things pretty much the same as previously coming home first in a decent 35.10. Richard Weekes was 5th on 37.43 and Chris Pedder 12th and 1st O55 in 41.15. […]
![Lauren Lewis](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2016/04/Lauren-Lewis_small-150x150.jpg)
Lauren Lewis triple winner
The pre-season open meetings continued at Stretford and a clutch of Liverpool Pembroke Sefton`s Under 15s attended. Star performer for LPS was Lauren Lewis who came away with three gold medals. She took the 100m in 12.9 and long jumped well clear of anybody else with 5.04m. She also won the 200m comfortably with 27.3. […]
![Jenny Pyatt](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2016/04/Jenny-Pyatt-150x150.jpg)
Jumpers hit the heights at Wavertree
Liverpool Harriers once again held their pre-season open meets at Wavertree. Liverpool Pembroke Sefton jumpers were there in force and came away with a clutch of medals and personal bests. At Under 17 Jorden Pilkington outclassed her rivals with a 1.55m leap while Sadie McNulty tied for first at Under 15 with 1.45m. In an […]
![LPS Tee-shirt 2016](https://i0.wp.com/www.lps-athletics.co.uk/wp-content/uploads/2016/04/T-shirtB-150x150.jpg)
LPS Technical tee-shirts
The club has a supply of technical t-shirts for sale. (£12) -They are available in sizes from 32in. to 44in, there is also a limited supply of T-shirts with Jumps Squad on the back available in sizes from 32in to 40in. If you are interested in buying one then let me know what size you […]
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