It was the idyllic setting of Harewood House outside Leeds that hosted this year’s Northern Cross Country Championships. Considering the amount of rainfall received in recent weeks, it was surprisingly dry underfoot. However, blustery conditions and a series of lengthy inclines made for a testing course for the athletes. The possibility of medals was diminished […]
Archive | January, 2018
Phil Spratt
We are saddened to report the sudden death of Phil Spratt on 10th January 2018 at the age of 84. Phil was well know in running circles, he came into the sport during the running boom in the 1980s joining Sefton Harriers and despite being in his mid 40s when he took up the sport […]
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Ten Tackle Beacon
Ten senior men tackled the annual Ashurst Beacon race on 13th January, this popular event held over 5.9 miles starts and finishers close to the Ashurst Beacon. The first mile is almost all downhill so there is no prize for guessing the last mile is all uphill. Through farmyards along country lanes and some very […]
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Tiffany stars at Townley Park
Townely Park, Burnley, provided a picturesque setting for the latest Mid-Lancs Cross Country race. With many of the LPS teams in with a chance of medals, there was plenty at stake. Edge Hill university student, Tiffany Penfold, produced the best individual performance on the day, with victory in U20 women’s race and helped the senior […]
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County Cross Country Success
Liverpool Pembroke & Sefton athletes clinched individual and team medals as they contested the county cross country championships on Saturday. The Merseyside event took place at Arrowe park where conditions were soft underfoot, but with no wind and winter sunshine for most of the day, conditions were perfect for running. Kirsty Longley claimed the senior […]
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Kirsty takes Northern bronze medal
Liverpool Pembroke Sefton star, Kirsty Longley, is having a series of remarkable runs at the age of 41. In the highly popular New Year`s Eve Ribble Valley 10K she battled winds to finish 84th overall and 7th Female behind international Laura Weightman. This gave her the first Over 40 prize in a time of 35.47 […]
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