Rosie Johnson, Liverpool Pembroke Sefton`s cross country star, was selected to run for the North of England in Antrim, Northern Ireland in an Under 20 race. She went out hard and could not hold colleague Mollie Williams but in an exciting finish secured a well deserved second spot. Results Meanwhile a group of LPS athletes […]
Archive | January, 2016
Dan and Rosie conquer the mud to take county titles
The Merseyside contingent of Liverpool Pembroke Sefton were at a very muddy Arrowe Park for the County Cross Country Championships. Dan Slater continued his amazing form in the Under 17 men`s race. After a drawn out battle with local rival Ford of Liverpool Harriers his superior strength came into play and he surged away to […]
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Festive Fives!
For endurance runners the festive season is far from an opportunity to simply indulge as New Year cross country championships immediately follow. In preparation Liverpool Pembroke Sefton athletes were singly or collectively churning out the miles on the road or on the steep slopes of Beacon Country Park. There were, however, a scattering of 5K […]
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