Comparing Welcome Bonuses at Aussie Casinos: A Practical Guide Walk into any online casino catering to Australian players and you will be greeted by a welcome bonus almost immediately. The promise is always attractive , free money, extra spins, sometimes both. The reality, however, varies wildly from one operator to the next. Understanding how these […]
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Comparing Welcome Bonuses at Aussie Casinos: A Practical Guide
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Strong LPS Turnout at Halewood
A 16 strong team from LPS at Halewood 5k today. Kirsty Longley, Emma Fulton and Debbi Crook were 1st three ladies, so an amazing achievement. Multiple PBs and age category wins too. Well done all.
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ERRA National Road Relays
Well done to our ladies team today. They finished 35th in the National Road Relays. Great day out at Sutton Park for the ERRA – English Road Running Association National Championships and U15 5k event. Super team spirit and decent performances all round. Debuts, comebacks and PBs all in one day to ensure that we […]
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Elliot makes the GB Squad
Congratulations to Elliot Jones who has been named in the GB 4x100m relay squad for the world relays. An amazing achievement.
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Gold medal for Gabby
Well done Gabby Taylor who took the gold medal at the Northern Indoor Championships in Sheffield. She got a PB in the long jump of 5:49 to take the win.
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Pat Green
We have recently been informed about the passing of Pat Green, a lady with a significant contribution to athletics. Pat Green joined a vibrant Pembroke H&AC in the early 1950s. Not many clubs catered for female athletes at that time but Pembroke in those post war years was a very progressive club and had a […]
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Harrock Hill Success
A second win in succession for Dan Proctor in the men’s race and a win for the returning Kate Sutcliffe in the ladies race saw LPS take both 1st postions at Harrock Hill. Grace Beesley finished 2nd lady and Tom Harkin and Nick Turner completed strong finishes to ensure both the men’s and ladies’s teams […]
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County Championships round up
Last weekend saw the annual County Championships at Blackpool (Lancashire) and Wavertree (Merseyside). I will apologies now if I have missed anybody competing in another county but I think I’ve got you all. I’ll start with Lancashire ‘cos I was there and managed to catch a few of the performances. Our under-15’s (especially the ladies) […]
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Another British Record for Kirsty
In November Kirsty Longley set the British record in the V45 women’s 5km at Podium in Barrowford. Continuing her great form, don’t forget that she also finished top female in the Top Flight series in 2024, she has excelled yet again. On April 20th she took on The Hale 5 mile race and, yet again […]
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Lancashire County Cross Country Championships
A really good day yesterday at Witton Park (05/01/25) for the Lancashire Cross Country Championships. Typically it was cold and muddy but everyone did well. We had some standout performances with some of our athletes (past and present) being selected to run for the county in March. In the U11 boys, Zac Rimmer finished […]
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